“Lantz has been working with our women’s soccer team since last summer and has had a tremendous impact on our individual players and our team as a whole. As a former college athlete, Lantz understands the pressure and stresses that come along with college athletics. Our players find him easy to relate to and his workshops relevant. Their feedback after every session is 100% positive. For me, he is so easy to work with in terms of setting up workshops with the team as he is accessible and works with our schedule. I really appreciate that he tailors the sessions to our needs – they are not cookie cutter presentations. I would highly recommend Lantz to any sports team.”

"My teenage son struggles with sports performance anxiety. We were so lucky to be able to start counseling sessions with Lantz Kilburn, who has first-hand experience as a student-athlete, this past summer prior to the start of high school. Lantz has provided my son with tools to help gain control over his anxiety that have proven helpful not only in sports situations but in general day-to-day life scenarios. After their sessions together my son always left more relaxed, confident and generally happy. Working with Lantz has not only benefited my son athletically but as a whole!"

“I have had the privilege of working with Lantz Kilburn on a personal level with my son. Within a few sessions I instantly knew that he was great individually but that he would also be a fantastic resource for all our athletes at Burke’s Tumbling Academy. His knowledge and professionalism with sports and the importance of mental health would play a huge role in our teams’ performance in and out of the gym. Lantz was able to get down to each athletes’ level, and really relate to things that they are going through every day giving them tools to help develop positive self-esteem, accomplish growth and success in sports and in life. I personally have witnessed our athletes using these tools while at practice and at competitions. One thing I always promise when talking to parents “I promise I will coach and love your children just like they were my own” Seeing the positive impact Lantz has in my son’s life I knew that he would have this same impact in our students. Burke’s Tumbling Academy family is so fortunate to have Lantz as a resource for our teams and recommend him highly to all student athletes!”

"Lantz worked with our team in two workshops, the first a few weeks into our regular season, and the second once we entered the postseason and prepared for the state tournament. During both sessions, he was able to connect with the team by providing coping methods, mindfulness strategies, and meaningful feedback. When facilitating these workshops, Lantz listened attentively, reframed effectively, and included all players. Furthermore, he pushed players' thinking, challenging them to dig deeper in their explanations and provide specifics when engaging in discussions with the team. Lantz's overall positive outlook and energy fostered a safe environment where all players felt willing to share and participate. Players named Lantz's workshops as powerful and beneficial, not only to their individual performances, but also to the team's chemistry."

“Lantz had his work cut out for him when he started with our team. Luckily, he invests a ton of time and energy into creating manageable and effective frameworks for the groups he works with. He’s got his finger on the pulse regarding team dynamics and has a great awareness of when to take control, verse let the group dictate how the conversation flows. Lantz allows us to do most of the heavy lifting which keeps everyone engaged and leaves us with sense of ownership of the outcome. His background as a player, captain, and coach provides a level of relatability that puts players at ease. It never feels like a lecture when Lantz speaks to you. He’s you’re confident, wiser older brother, cooler upperclassman.”

“Lantz was a great facilitator in his time with our sophomore emerging leaders program. He not only provided great perspective with his professional knowledge and insight but he also could meaningfully connect with our student athletes given his own experiences as a student, athlete and coach at the college level.

We asked Lantz to primarily focus our particular session on team building and creating valuable team cultures. The students enjoyed engaging with Lantz in this work and felt that he provided them with some awesome tools and strategies to grow as leaders and better help their teams for the future.”